https://www.manzanitafreshfoods.com/Recipes/Detail/7737/Pepper_and_Egg_Brunch_Bake
Yield: 12 servings
Preparation Time: 20 min; Cook Time: 60 min
6 | eggs, beaten | ||
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3 | cups | lowfat milk | |
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1 | cup | shredded cheddar, Colby or Monterey Jack cheese | |
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1 | teaspoon | ground mustard | |
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1/2 | teaspoon | freshly ground black pepper | |
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1/4 | teaspoon | salt | |
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6 | slices | whole wheat bread, cubed | |
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12 | ounces | turkey kielbasa, cut into 1/2- inch pieces | |
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1 1/2 | cups | chopped onion (about 2 small) | |
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1 | cup | chopped green pepper | |
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1 | cup | chopped red pepper | |
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1/4 | cup | chopped fresh basil | |
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Yield: 12 servings
Approximate Nutrient Content per serving:
Calories: | 193 | |
Calories From Fat: | 90 | |
Total Fat: | 10g | |
Saturated Fat: | 5g | |
Cholesterol: | 132mg | |
Sodium: | 442mg | |
Total Carbohydrates: | 13g | |
Dietary Fiber: | 2g | |
Protein: | 12g |
Calcium: 19% Daily Value
Please Note: Nutritional values listed may vary from final results depending on actual measurements, products and brands used to prepare the recipe.
Preheat oven to 350 degrees F
In a large bowl, whisk together eggs, milk, cheese, mustard, pepper and salt.
Add bread, kielbasa, onions and peppers; stir well until the bread is completely absorbed.
Cover bowl and refrigerate at least 12 hours.
Stir basil into egg mixture. Pour into a 9x13- inch baking dish and bake for 1 hour or until eggs are set.
Image and Recipe Courtesy of Midwest Dairy Association
Please note that some ingredients and brands may not be available in every store.
https://www.manzanitafreshfoods.com/Recipes/Detail/7737/Pepper_and_Egg_Brunch_Bake
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